Weigh In record (no journal entry) for 27 September 2017
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63.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1139 kcal
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Fat: 23.20g | Prot: 52.20g | Carbs: 183.27g.
Breakfast: New Lifestyle Joghurt 0,1%, Mangos, Feigen. Lunch: Resch & Frisch Reschling, New Lifestyle Schinken Hauchfein Gebacken, Brunch Kräuter. Dinner: Fini's Feinstes Dinkelmehl, Grüne Erbsen (Gefroren), Formil Milch, Rama Culinesse, Carloni Dinkel Penne Mezze. more...
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Losing 3.5 kg a Week
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blub1990's Weight History
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