Weigh In record (no journal entry) for 27 September 2017
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112.7 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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628 kcal
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Fat: 25.90g | Prot: 14.88g | Carbs: 90.82g.
Breakfast: Birnen, Äpfel, Kaffee mit Milch. Lunch: Florette Feldsalat, Zum Dorfkrug Sylter Salatfrische die Leichte, Gurke (Geschält), Tomaten, Schafskäse. more...
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Losing 5.6 kg a Week
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anke.beyer's Weight History
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