Weigh In record (no journal entry) for 27 September 2017
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1080 kcal
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Fat: 36.33g | Prot: 75.72g | Carbs: 114.95g.
Breakfast: 賀寶芙 奶昔. Lunch: 油菜, 牛肉麵. Snacks/Other: 水煮蛋, 水煮蛋. more...
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Losing 3.5 kg a Week
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a0931310915's Weight History
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