Weigh In record (no journal entry) for 27 September 2017
|
54.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
410 kcal
|
Fat: 9.80g | Prot: 14.22g | Carbs: 74.21g.
Breakfast: 배. Lunch: 매일유업 매일두유 식이섬유, 삶은 계란, 바나나. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocoaz77's Weight History
|