Weigh In record (no journal entry) for 26 September 2017
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110.8 kg
Lost so far: 3.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1356 kcal
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Fat: 56.97g | Prot: 188.68g | Carbs: 14.97g.
Breakfast: San Juan Claras de Huevo, San Rafael Salchicha de Pavo, Huevo Frito, Isopure, Lala 100 Proteína (330ml). Lunch: Pechugas de Pollo (o Cocidas), Atún Fresco. Dinner: Ajo, Mantequilla, Sierra Madre Blanco del Nilo, Jurel. more...
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Gaining 2.8 kg a Week
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fabanaya's Weight History
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