Weigh In record (no journal entry) for 26 September 2017
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116.4 kg
Lost so far: 0.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1859 kcal
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Fat: 65.22g | Prot: 173.38g | Carbs: 142.07g.
Breakfast: Kiwi, Sojasun Lait de Soja Nature, Banane. Lunch: Freeway Limonade, Tofu Soyeux Ferme, Riz Brun (à Grains Moyens, Cuit), Blanc de Poulet (Peau Pas Mangée). Dinner: Lentilles Cuites, Amora Mayonnaise de Dijon, Tomates, Tradilège Jambon Supérieur Découenné Dégraissé, Oeuf Dur. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard. more...
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Losing 1.4 kg a Week
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tachinomia's Weight History
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