Weigh In record (no journal entry) for 25 September 2017
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94.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1293 kcal
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Fat: 96.37g | Prot: 60.44g | Carbs: 18.50g.
Lunch: Palmito, Mostarda Dijon, Seara Linguiça Toscana, Nozes sem Casca Limberger, Castanhas Rondônia Limberger Castanha do Pará Brasil, Azeitonas Verdes. Dinner: La Violetera Azeite de Oliva Extra Virgem, Brócolis, Picanha, Salada Limberger. Snacks/Other: Vinho Pinot Noir. more...
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Losing 0.2 kg a Week
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