Weigh In record (no journal entry) for 25 September 2017
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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375 kcal
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Fat: 2.93g | Prot: 57.29g | Carbs: 31.81g.
Lunch: Sedano, Carciofi Bolliti, Tonno in Acqua (in Scatola), Susine. more...
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2631 kcal
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Exercise:
Running - 6/mph - 1 hour and 15 minutes, Desk Work - 6 hours, Sitting - 5 hours, Standing - 5 hours, Sleeping - 5 hours and 10 minutes, Circuit Training - 35 minutes, Walking (slow) - 2/mph - 1 hour. more...
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Losing 0.2 kg a Week
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Sensezia's Weight History
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