asseline's Journal, 25 Sep 17

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Weigh In record (no journal entry) for 25 September 2017

50 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:

101 kcal

Fat: 0.89g | Prot: 3.17g | Carbs: 19.69g. Lunch: Auchan Baguette de Pain Classique. Dinner: Pain Blanc, Maggi Soupe Pot au Feu aux Vermicelles. more...

1830 kcal

Exercise: Walking (exercise) - 3.5/mph - 4 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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asseline's Journal, 25 Sep 17

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asseline's Weight History