alfsilha's Journal, 25 Sep 17


View Diet Calendar, 25 September 2017:
649 kcal Fat: 26.74g | Prot: 31.56g | Carbs: 72.74g.   Breakfast: Hortifruti Suco Verde. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Abóbora, Arroz Integral (Longo, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Picolé (sem Açúcar), Queijo Minas, Banana Prata. more...

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delícia 
25 Sep 17 by member: Marisaloch

     
 

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