Weigh In record (no journal entry) for 25 September 2017
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82.0 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1763 kcal
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Fat: 80.00g | Prot: 81.80g | Carbs: 175.79g.
Breakfast: Egg, Thomas' Mini Bagels - Plain, Mrs. Smith's Dutch Apple Pie. Lunch: Cheese Pizza. Dinner: Mrs. Smith's Dutch Apple Pie, Southern Home Shredded Mild Cheddar Natural Cheese, Pork, Tortilla. more...
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Losing 0.2 kg a Week
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