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56.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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389 kcal
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Fat: 5.60g | Prot: 29.61g | Carbs: 53.15g.
Lunch: Knorr Julienne Groenten met Balletjes. Dinner: Uncle Ben's Volwaardige Rijst, Lidl Kippengyros. Snacks/Other: Druiven, Komkommer (Geschild), Azijn. more...
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Gaining 2.1 kg a Week
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