Weigh In record (no journal entry) for 24 September 2017
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61.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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530 kcal
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Fat: 32.51g | Prot: 23.41g | Carbs: 35.58g.
Lunch: Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Molho Vinagrete, Arroz Branco (Cozido). Snacks/Other: Nestlé Kit Kat. more...
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Losing 0.2 kg a Week
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Fernanda0512's Weight History
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