livipermata's Journal, 24 Sep 17

alhamdulilah serasa gk prcya 7 kilo lg yeaaaayyy :p
57 kg Lost so far: 8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2017:
1107 kcal Fat: 38.65g | Prot: 42.03g | Carbs: 148.32g.   Breakfast: Nasi Putih, Soto Ayam. Lunch: Pisang Molen. Dinner: Roti Panggang Putih. Snacks/Other: Pepaya, Saus Tomat, Tempe Goreng, Bayam. more...
Losing 10.5 kg a Week

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livipermata's Weight History


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