Weigh In record (no journal entry) for 24 September 2017
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47 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1212 kcal
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Fat: 26.02g | Prot: 48.31g | Carbs: 215.94g.
Breakfast: Геркулес Овсяные Хлопья Экстра #2, Яблоко, Простоквашино Молоко 3,2%. Lunch: Апельсин, Зеленое Яблоко, Арбуз, Дыня. Dinner: Говядина Отварная, Новая Деревня Кефир 1%, Красное Яблоко, Арбуз. Snacks/Other: Дыня, Арбуз, Финик. more...
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Losing 0.2 kg a Week
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Aminoromashkin's Weight History
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