Weigh In record (no journal entry) for 24 September 2017
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61.1 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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687 kcal
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Fat: 18.94g | Prot: 18.76g | Carbs: 113.59g.
Breakfast: Кофе с Молоком и Сахаром, Сливочный Сыр, Геркулес Овсяные Хлопья, Банан. Snacks/Other: Ehrmann Эрмигурт Питьевой. more...
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Gaining 0.3 kg a Week
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