Weigh In record (no journal entry) for 24 September 2017
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60.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1524 kcal
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Fat: 47.85g | Prot: 51.98g | Carbs: 215.43g.
Breakfast: Croissant, Pain Grillé, Andros Jus d'orange, Café. Lunch: Sabayon, Céleri, Pommes de Terre Sautées, Ratatouille Maison, Cidre de Pomme, Charal Faux-Filet, Fougasse, Vinaigrette, Tomates. more...
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1706 kcal
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Exercise:
Marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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