Weigh In record (no journal entry) for 24 September 2017
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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2719 kcal
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Fat: 95.61g | Prot: 173.44g | Carbs: 277.02g.
Lunch: 意式芝士薄餅. Dinner: 貢丸湯, 蔥油餅, 牛排(瘦肉), 水餃, MOS 薯條(L), 花枝丸, 鹽酥雞. more...
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Gaining 2.1 kg a Week
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whoisaha's Weight History
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