Bon cardio du samedi pour rattraper cette semaine sans sport 😋
View Diet Calendar, 23 September 2017:
|
881 kcal
|
Fat: 10.86g | Prot: 27.07g | Carbs: 185.02g.
Lunch: Concombre (Pelé). Dinner: Nestlé Crunch, Pommes (sans Peau), Nestlé Crunch, Pâturages Mousse au Chocolat au Lait, Haricots Verts(Égouttés Solides, en Conserve), Concombre (Pelé), Pêches, Pêches, Pêches, Pommes (sans Peau), Haricots Verts(Égouttés Solides, en Conserve), Poivrons, Tomates, Oignons, Courgette. more...
|
|
2283 kcal
|
Exercise:
Walking (slow) - 2/mph - 15 minutes, Weight Training (moderate) - 20 minutes, Rowing - 7 minutes, Exercise Machine - 1 hour and 25 minutes, Resting - 11 hours and 53 minutes, Sleeping - 10 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flora GR's Weight History
|