bumbye's Journal, 23 Sep 17

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Weigh In record (no journal entry) for 23 September 2017

68.0 kg Lost so far: 9.1 kg. Still to go: 68.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2017:

897 kcal

Fat: 35.60g | Prot: 31.68g | Carbs: 114.55g. Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Trader Joe's Chocolate Almond Biscotti, Mac Chocolate Chip Cookie. more...

1828 kcal

Exercise: Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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