Weigh In record (no journal entry) for 23 September 2017
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80.9 kg
Lost so far: 7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1038 kcal
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Fat: 30.97g | Prot: 94.96g | Carbs: 91.64g.
Breakfast: Tortillas de Maíz, Barbacoa, Coca-Cola Coca-Cola (Lata). Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Losing 1.1 kg a Week
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VictorM812's Weight History
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