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estagnei feio...
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64.1 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1416 kcal
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Fat: 53.72g | Prot: 39.64g | Carbs: 192.86g.
Breakfast: Bauducco Barrinha Sabor Chocolate, Trio Barra de Cereais Coco com Chocolate. Lunch: Laranjas, Ovo Frito, Goshen Empanadinho de Soja, Maguary Suco de Maçã, Pepino (Descascado), Alface Americana, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Nissin Miojo Sabor Legumes, Ovo Cozido, Maguary Suco de Maçã, Alface Americana. Snacks/Other: Nestlé Bombom Charge (21g), Pan Chocolate Diet Avelã, Amoras, Paulista Iogurte de Morango, Natural Life Granola Banana e Canela, Santa Helena Paçoca. more...
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Gaining 0.7 kg a Week
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amy8woods's Weight History
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