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not a good day today. could not go to gym. and ate quite a bit of junk in the evening with the kids.....
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2296 kcal
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Fat: 104.35g | Prot: 89.97g | Carbs: 255.38g.
Breakfast: Cooked Mixed Vegetables (Beans, Peas,spring onions,mushrooms and Carrots), fried rice, latte, sugar. Lunch: Sugar, Latte, mixed vegetables, fried rice. Dinner: latte, sugar. Snacks/Other: peanuts, sweetened waffle, popcorn, biscuits. more...
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2071 kcal
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Exercise:
Walking (slow) - 2/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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isthisit's Weight History
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