Weigh In record (no journal entry) for 22 September 2017
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1841 kcal
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Fat: 58.20g | Prot: 68.71g | Carbs: 267.58g.
Breakfast: Leite Integral, Cappuccino, 3 Corações Cappuccino Diet, Margarina, Marilan Biscoito Cream Cracker. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco, Banana da Terra. Dinner: Maggi Caldinho de Feijão com Bacon, Qualitá Caldinho de Feijão com Bacon. more...
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Gaining 0.0 kg a Week
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Raquelrany's Weight History
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