Weigh In record (no journal entry) for 22 September 2017
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64 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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998 kcal
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Fat: 24.54g | Prot: 42.30g | Carbs: 150.28g.
Breakfast: Kapo Sabor Uva. Lunch: Lasanha com Carne, Tang Suco de Maracujá, Feijão Carioca Cozido, Arroz Branco (Cozido), Alface Americana. Dinner: Pepino (Descascado), Mandioca Frita, Frango (Empanado e Frito), Maguary Suco de Maçã, Alface Americana. Snacks/Other: Vigor Iogurte Grego Zero Baunilha, Natural Life Granola Banana e Canela, Morangos, Royal Gelatina Sabor Morango. more...
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Losing 2.1 kg a Week
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amy8woods's Weight History
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