Weigh In record (no journal entry) for 22 September 2017
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113.3 kg
Lost so far: 7.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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901 kcal
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Fat: 42.29g | Prot: 30.04g | Carbs: 96.56g.
Breakfast: Kiwi, Café con Leche Descremada. Lunch: Huevo Duro, Snack Day Chips de Verduras. Snacks/Other: Manzana Golden, Café con Leche Descremada. more...
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Losing 1.1 kg a Week
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Martorell84's Weight History
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