mudah"an bukan timbangan palsu😁😁
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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457 kcal
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Fat: 16.75g | Prot: 15.06g | Carbs: 63.16g.
Breakfast: Chicken Nugget. Lunch: Pepaya. Snacks/Other: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Telur Rebus, Chicken Nugget, Pepaya. more...
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Losing 1.6 kg a Week
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jessinda156's Weight History
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