Weigh In record (no journal entry) for 22 September 2017
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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672 kcal
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Fat: 32.89g | Prot: 32.89g | Carbs: 63.01g.
Breakfast: Kaffee mit Milch. Lunch: Rapsöl, Aldi Kartoffelpüree, Iglo Fischstäbchen. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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sandram.80's Weight History
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