Raquel Rosselli's Journal, 21 Sep 17

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Weigh In record (no journal entry) for 21 September 2017

63.6 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2017:

693 kcal

Fat: 34.16g | Prot: 45.82g | Carbs: 37.23g. Breakfast: Garoto Cacau em Pó Solúvel 100% Cacau, Lac Lélo Nata. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patinho. Dinner: Vinho Cabernet Sauvignon, Congelados da Sônia Berinjela Recheada com Carne. Snacks/Other: Catupiry Requeijão Cremoso, Forno de Minas Pão de Queijo Tradicional. more...

1609 kcal

Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Raquel Rosselli's Weight History

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Raquel Rosselli's Journal, 21 Sep 17

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Raquel Rosselli's Weight History