motoclubdeza's Journal, 21 Sep 17


View Diet Calendar, 21 September 2017:
1464 kcal Fat: 39.37g | Prot: 83.96g | Carbs: 170.06g.   Breakfast: Zumo de Naranja Natural, Nestlé Cereales Fitness 30% Menos Azúcares. Lunch: Danone Yogurt Natural, Lomo de Cerdo, Menestra de Verduras, Pan Integral, Jamón Serrano, Manzana. Dinner: Ensalada Mixta, Cerveza, Carrefour Parrillada de Verduras, Manzana. more...
2796 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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motoclubdeza's Weight History


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