Weigh In record (no journal entry) for 21 September 2017
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96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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569 kcal
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Fat: 10.21g | Prot: 15.63g | Carbs: 109.22g.
Breakfast: Miel, Mildred Tea Té, Mildred Tea Té, Pan de Salvado. Lunch: San Jorge Vienesas Pollo, Cebollas, Banquete Arroz Pregraneado. Snacks/Other: Manzanas Fuji, Lipton Yellow Label Tea, Manzana Verde. more...
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Losing 21 kg a Week
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