bebo66's Journal, 03 Mar 10

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Weigh In record (no journal entry) for 03 March 2010

122.0 kg Lost so far: 6.4 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2010:

1210 kcal

Fat: 54.50g | Prot: 59.00g | Carbs: 126.00g. Breakfast: Quaker Quick Oatmeal, Jif Peanut Butter, quaker chewy Protein. Lunch: Baked Lays, Subway Southwest Sauce, Subway Big Philly (6"). more...

3325 kcal

Exercise: Swimming (slow) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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bebo66's Journal, 03 Mar 10

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