Weigh In record (no journal entry) for 21 September 2017
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81.2 kg
Lost so far: 6.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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851 kcal
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Fat: 38.36g | Prot: 32.18g | Carbs: 92.38g.
Breakfast: Tortillas de Maíz, Chicharrón Prensado, Huevo Cocido. Lunch: Coca-Cola Coca-Cola (Lata), Albóndigas de Carne. more...
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Losing 3.5 kg a Week
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VictorM812's Weight History
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