Weigh In record (no journal entry) for 21 September 2017
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43.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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2189 kcal
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Fat: 93.25g | Prot: 56.26g | Carbs: 293.43g.
Breakfast: Szynka z Indyka, Smakowita Margaryna, Chleb Razowy, Pomidory. Lunch: Banan, Zott Jogurt Naturalny, Nektarynki. Dinner: Zupa Jarzynowa. Snacks/Other: Jajko, Pudliszki Ketchup Ĺagodny, Pomidory, Chleb Razowy, Smakowita Margaryna, Chateau Nussbeisser, Snickers Snickers White, Milka Baton Oreo, Twix Twix White. more...
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1108 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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fit_andzia's Weight History
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