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Met the treadmill challenge yesterday. Walked for an hour. Did not meet the pedometer or elliptical challenge. Pedometer reading: 7333 and burned 334 calories. Not good! Today, I am going to workout earlier, hopefully this will make the difference.
I start my tennis league next week. SOOOOOO excited! Our weekly tennis clinics start tomorrow for 1 1/2. I really want to make the most of this workout opportunity. Alhough, I am a little apprehensive about the tennis uniform. The teeney-weeny skirt thingys intimidate me. I think I will ask for a pass and wear sweat pants. At least until I can confidently wear the teeney-weeny skirt thingy. And that may be awhile. Come to think of it - this could be a great motivator. (smile)
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1728 kcal
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Fat: 45.85g | Prot: 49.36g | Carbs: 277.29g.
Breakfast: berry tea, turkey bacon, eggo waffles. Lunch: granola, yoplait nonfat yogurt. Dinner: milk, honey cheerios, blue corn tortilla, black bean. Snacks/Other: chai latte starbucks, Cranberry Orange Muffin. more...
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3122 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 2 hours, Desk Work - 2 hours. more...
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