franciscogaray1977's Journal, 20 Sep 17


View Diet Calendar, 20 September 2017:
1710 kcal Fat: 58.17g | Prot: 177.83g | Carbs: 121.58g.   Breakfast: Icelandic Provisions Raspberry Skyr, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Egg White, Egg. Lunch: Fruit Salad, Canadian Bacon, English Muffin, Poached Egg. Dinner: Salmon Sashimi, Mixed Salad Greens, Fresh & Easy Yellowfin Ahi Tuna Poke. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Good Karma Flax Milk, Banana. more...



     
 

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