Weigh In record (no journal entry) for 26 November 2016
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72.9 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1387 kcal
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Fat: 61.44g | Prot: 69.84g | Carbs: 147.99g.
Breakfast: Tesco Medium Eggs, Celery Juice, Apple Juice, Carrot Juice (Canned). Lunch: French Fries (in Vegetable Oil), Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Tesco Medium Eggs, Tesco Medium Eggs, Tesco Medium Eggs, Tesco Medium Eggs. Dinner: Tesco Medium Eggs. more...
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