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Is there a way to journal, without having to enter a weight or food?
I've been fighting a really bad cold since Sunday night. I haven't had an appetite at all, but I've been drinking bone broth and chicken "soup" (no noodles).
What's your go to, when you're under the weather?
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144.4 kg
Lost so far: 5.6 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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315 kcal
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Fat: 20.00g | Prot: 15.50g | Carbs: 17.00g.
Dinner: Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. more...
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Losing 3.2 kg a Week
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