Weigh In record (no journal entry) for 20 September 2017
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65.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1360 kcal
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Fat: 106.61g | Prot: 77.50g | Carbs: 18.14g.
Breakfast: Tirolez Queijo Gorgonzola, Café, Nestlé Creme de Leite, Ovo Frito, Aurora Presunto Cozido sem Capa de Gordura. Lunch: Morangos, Repolho Verde Cozido, Bisteca de Porco Grelhada, Azeite de Oliva Extra-Virgem, Couve Refogada. Dinner: Acelga, Heinz Mostarda, Pancetta. more...
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Losing 0.7 kg a Week
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x.erica.x's Weight History
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