sneeuwwitjen's Journal, 20 Sep 17

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Weigh In record (no journal entry) for 20 September 2017

70.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2017:

929 kcal

Fat: 35.29g | Prot: 28.29g | Carbs: 126.39g. Lunch: Salami, Bruine Boterham, Vegetarische Groentensoep (Bereid met Water). Dinner: Vanille Ijs, Vegetarische Groentensoep (Bereid met Water). Snacks/Other: Marc Payot Appelcake, Activia Aardbei 0%, Marc Payot Appelcake. more...

1789 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.2 kg a Week

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sneeuwwitjen's Journal, 20 Sep 17

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sneeuwwitjen's Weight History