Weigh In record (no journal entry) for 20 September 2017
|
81.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2017:
|
1802 kcal
|
Fat: 55.00g | Prot: 68.54g | Carbs: 255.50g.
Breakfast: Nutella Nutella, Alnatura Pralinen Variationen, Niederegger Marzipan Pralinen, Maribel Die Feine Erdbeere Johannisbeere, Du darfst Leichte Butter, Mischbrot, Kaffee mit Milch und Zucker. Lunch: Schweinefleisch, Tomatensoße, Nudeln. Dinner: Dolce Gusto Chococino, Lidl Gemischter Salat mit Dressing, K-Classic Putenschnitzel Paniert. Snacks/Other: Kamps Kirschtasche, Red Bull Energy Drink. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikalein28's Weight History
|