Weigh In record (no journal entry) for 19 September 2017
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93 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2017:
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1816 kcal
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Fat: 51.10g | Prot: 67.52g | Carbs: 285.47g.
Breakfast: Naranjas, Naranjas, Naranjas. Lunch: Zumo de Naranja Natural, Zumo de Naranja, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Sustituto de Crema (Ligero, Líquido), Da Magrinha Granola Tradicional, Cereal de Avena (Instantánea y Seco, Fortificado). Snacks/Other: Salchicha o Hot Dog, Jamón Picado, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Naranjas, Naranjas, Seletti Crepe Integral de Espinafre com Queijo. more...
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Luciane33's Weight History
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