Weigh In record (no journal entry) for 19 September 2017
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54.0 kg
Lost so far: 7.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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205 kcal
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Fat: 24.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter. more...
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Losing 0.2 kg a Week
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