Weigh In record (no journal entry) for 19 September 2017
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64 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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472 kcal
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Fat: 19.50g | Prot: 33.45g | Carbs: 44.29g.
Breakfast: Tuz, Limon Suyu, Biber, Kırmızı Domates. Lunch: Şeftali, Dana Kavurma. Snacks/Other: Karisik Tost. more...
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Losing 0.4 kg a Week
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♡♡♡C♡C♡♡♡'s Weight History
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