yong80's Journal, 19 Sep 17

Weigh In record (no journal entry) for 19 September 2017

59.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:

20 kcal

Fat: 0.00g | Prot: 2.00g | Carbs: 4.00g. Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall). more...

1905 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yong80's Weight History