Weigh In record (no journal entry) for 18 September 2017
|
59.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
447 kcal
|
Fat: 14.86g | Prot: 61.18g | Carbs: 19.70g.
Lunch: Tomates, Alface, Repolho, Fugini Molho de Tomate, Carne de Panela. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacgodoy22's Weight History
|