Weigh In record (no journal entry) for 18 September 2017
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1378 kcal
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Fat: 40.57g | Prot: 89.20g | Carbs: 183.45g.
Breakfast: Café con Leche, Tostadas. Lunch: Sudado de Carne de Res, Arroz Blanco. Dinner: Comapan Mogolla Multigrano, Mac Pollo Molipollo. Snacks/Other: Horneaditos Pan Integral con Miel y Pasas, Chocolate Caliente (en Leche Entera). more...
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Losing 0.1 kg a Week
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nati0511's Weight History
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