Weigh In record (no journal entry) for 19 September 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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459 kcal
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Fat: 18.12g | Prot: 18.51g | Carbs: 56.48g.
Breakfast: La Fageda Crema de la Fageda, Casa Tarradellas Jamón Cocido, Bimbo Corteza Tierna, Olive Oil, Chocolate Milk (Whole), Tomatoes. more...
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Losing 0.1 kg a Week
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nuriafari's Weight History
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