Weigh In record (no journal entry) for 19 September 2017
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89.5 kg
Lost so far: 7.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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153 kcal
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Fat: 4.33g | Prot: 23.42g | Carbs: 11.24g.
Lunch: Brokoli Dimasak (dari Segar), Kem Chicks Sayur Toge. more...
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Losing 2.8 kg a Week
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dwilita30's Weight History
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