lari121203's Journal, 18 Sep 17

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Weigh In record (no journal entry) for 18 September 2017

61.2 kg Lost so far: 16.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

355 kcal

Fat: 3.74g | Prot: 12.65g | Carbs: 64.90g. Lunch: Carrefour Double Concentré de Tomates, Riz Blanc. Dinner: Tomates Cerises, Carrefour Pizza Royale, Spaghetti. more...

1643 kcal

Exercise: Basketball - 30 minutes, Resting - 14 hours and 11 minutes, Sleeping - 9 hours and 19 minutes. more...

Gaining 2.8 kg a Week

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lari121203's Journal, 18 Sep 17

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lari121203's Weight History